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The Wellness Therapist
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Welcome
To The Wellness Therapist. Your invitation to take a moment to pause, breathe and consider your wellness. What do we mean by that? Well, in our busy lives, how often do we have that opportunity to take a moment to take care of ourselves?
This therapeutic space, that we develop here together, is your opportunity to do just that: take a moment to reflect, take care, so that you can keep offering to others. That's why I integrate three pillars: balanced mind, balanced body, balanced action in therapy, creating a holistic picture and approach to your well-being.
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"The good life is a process, not a state of being. It is a direction, not a destination."
Carl Rogers
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